Welcome, I'm RJ!

 Are you ready to create an Unstoppable You?  The fierce journey starts here.  I help women just like you create a strategy for good health so you can thrive in life!

LET'S MAKE WELLNESS

WORK FOR YOU!

PERSONALIZED FITNESS | NUTRITION | AWESOME RESULTS

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CLIENT LOVE

THE RJ FITNESS & NUTRITION COMMUNITY

ENGAGED | LIKE MINDED | MOTIVATED | SUPPORTIVE

Exercise in the park
Fitness On Stage
Fitness Retreat Strength Class
Nutrition Workshop
Women In Fitness
Workplace Wellness Workshop
Woman Personal Training
Dance Fitness In Park
NutritionWorkshopMacys_edited_edited
Women Fitness
Dance Fitness Class
Group Exercise
Fitness Retreat Costa Rica 2018
Group Exercise on Beach
Group Warm Up
Womens Group Exercise
Dinner During Retreat
Group Fitness Exercise Outdoors
Sunset Power Walk Retreat
Dance Fitness Corporate Wellness
Mature Fitness
Dance Fitness Children
 

SCHEDULE YOUR FREE ASSESSMENT 

ASSESSMENT INCLUDES

Fitness Testing

Intake form and discussion of goals and health history.

Postural and Movement assessments

Questions/Answers

Body Measurements

Short 1-1 Workout

 

CONTACT

RJ FITNESS & NUTRITION