“Rachelle, thank you so much for pushing me during my weight loss journey. God putting you in my life, definitely wasn't an accident. You have encouraged me every step of the way, you always check in to see how my workouts and eating are going and you had the BRILLIANT idea to shift my workouts to the morning! I don't think I would have ever come to that conclusion on my own. It hasn't been easy but it is getting easier. I have more energy and now look forward to workouts more than I ever have with you and on my own. I 'm very proud of myself!"
You are motivating, fun, knowledgeable and overall create an environment of comfort for us, no matter person’s size or fitness level. I was 200 lbs when I started your class (I have not shared that with ANYONE) and my doctor told me my blood pressure was starting to run a little borderline high, but nothing weight loss couldn’t do to get it back down. That was my ah-ha moment to get it together. You are saving my life – literally…..THANK YOU