4 WEEK BEGINNER SERIES
A BRAND-NEW 21 DAY CHALLENGE
FEATURING STEP BY STEP GUIDANCE TO
GETTING YOU MOTIVATED AND KEEPING IT!
"These workouts have given me a great burst of energy that I haven't had in quite a while. I love that my age group was targeted and the workouts were at a pace I could handle! Thank you!
"This was a good push for me" P. Dyrenforth
"I have really enjoyed this series. I have been more mindful of taking these baby steps and incorporating them in my daily life. I usually lose interest around the end of Jan. but the steps are helping me to stay motivated."