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 CREATE

AN UNSTOPPABLE YOU 

 

Learn what it takes to change your body permanently.

STOP THE QUICK FIXES, STRICT DIETING & EXCESSIVE WORKOUTS

YOUR fierce journey starts here!

LET'S MAKE WELLNESS

WORK FOR YOU!

PERSONALIZED FITNESS | NUTRITION | AWESOME RESULTS

 

CLIENT LOVE

“Rachelle, thank you so much for pushing me during my weight loss journey.  God putting you in my life, definitely wasn't an accident.  You have encouraged me every step of the way, you always check in to see how my workouts and eating are going and you had the BRILLIANT idea to shift my workouts to the morning!  I don't think I would have ever come to that conclusion on my own.  It hasn't been easy but it is getting easier.  I have more energy and now look forward to workouts more than I ever have with you and on my own. I 'm very proud of myself!" 

A. Johnson

"Hi Rachelle – Every morning I do a 15 minute stretching routine which includes 12 (why 12?  I don’t know!) push ups and one down dog/up dog.  I noticed the other day, my 12 push ups were easier than usual.  Then today at yoga, I realized after about 10 down/up dogs that my arms weren’t as tired as they usually are at yoga by then.  That’s awesome.  I owe it all to you!!!"  

J. Campisano

"Hi Rachelle - I love working out with you!  I can see and feel changes in my body and look forward to seeing BIGGER and BETTER changes in the coming months.Thanks again for all the encouragement and patience in helping me lead a healthier, stronger and more fit life.

C. Guggenheimer

ENGAGED | LIKE MINDED COMMUNITY| PERSONALIZED | SUPPORTIVE

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Workshop
Summer throw down 2019
Dansation Summer
Triathalon
Obstacle Race
outdoor workouts
Course Completion
Summer Throwdown 2019
SUMMER THROWDOWN2019
Outdoor Workouts
Goal Setting Workshop
Exercise in the park
Fitness On Stage
Fitness Retreat Strength Class
Nutrition Workshop
Women In Fitness
Workplace Wellness Workshop
Woman Personal Training
Dance Fitness In Park
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Women Fitness
Dance Fitness Class
Fitness Retreat Costa Rica 2018
Group Exercise on Beach
Group Warm Up
Womens Group Exercise
Dinner During Retreat
Group Fitness Exercise Outdoors
Sunset Power Walk Retreat
Dance Fitness Corporate Wellness
Mature Fitness
Dance Fitness Children
 

SCHEDULE YOUR FREE

STRATEGY SESSION 

ASSESSMENT INCLUDES

Fitness Testing

Discussion of health history, goals and how to get there.

Postural and Movement assessments

Questions/Answers

Body Measurements

Short 1-1 Workout

CONNECT WITH RACHELLE

PHONE |513.204.9330

 
Nutrition Workshop

Nutrition Workshop