21 DAY GUIDED
GET MOTIVATED CHALLENGE

A BRAND-NEW 21 DAY CHALLENGE
FEATURING STEP BY STEP GUIDANCE TO
GETTING  YOU MOTIVATED AND KEEPING IT!

Discover how to use small steps to build your momentum and lasting motivation for a healthier lifestyle. 

You'll feel the difference as you learn ways to keep your fitness fresh, fun, and feeling good!

Inside you will be guided each day with energizing workouts, mindfulness and nutrition tips, inspirational messages, delicious creative healthy recipes and a whole lotta fun!
TESTIMONIALS

"This challenge has given me a great burst of energy that I haven't had in quite a while"

R. Hughes

"This was a good push for me" P. Dyrenforth

"I have really enjoyed this challenge!  I have been more mindful of taking these baby steps and incorporating them in my daily life.  I usually lose interest around the end of Jan. but the steps are helping me to stay motivated."

S. Thompson